Light Caraway Rye
Whole rye flour can be purchased in bulk or in the organics section of the supermarket.
Whole rye flour can be purchased in bulk or in the organics section of the supermarket.
Organic red fife flour is available at most bulk food stores. If you can't find it, use graham flour.
Limone, or “lemon” in Italian, provides the refreshing, sweet kick in this simple, tasty liqueur. If possible, use organic lemons.
Dried cherries add a touch of sweetness. Look for cherry juice at health food stores and the organic section of supermarkets.
Organic eggs give the best flavour and colour. If you are concerned about using raw eggs, use 1/2 cup (125 mL) pasteurized eggs instead.
The exquisite taste of homemade ricotta belies how stunningly simple it is to make. Whether you eat it fresh and warm topped with berries and honey or simply tossed with pasta, you will be impressed with this silky, creamy fresh cheese you made yourself. Use organic whole milk, not only for its rich flavour, but also because it's higher in fat than homogenized milk. You'll find it in the organic section of most large supermarkets.
Keep the fruit for another use and any leftover orange-scented sugar can decorate shortbread cookies or sweeten tea. Lemon peel is also delicious candied. If possible, use organic fruit.
Homemade vegetable broth is the best option for minimizing the sodium content in this delicate, flavourful soup. However, if you prefer to use storebought broth, choose organic, which is lower in sodium.
Serve this soup hot on cold days or cold on warm ones. Organic celery is easy to find; it has a more pronounced taste than conventionally grown celery and is highly recommended.
Gluten-Free Nut-Free
For gluten-free baking, we use Bob's Red Mill Gluten-Free All-Purpose Baking Flour. Look for it in health food stores or the organic section of grocery stores.