Saffron's subtle colour and aroma add depth to this flavourful dish.
Enjoy these Indian-spiced nuts as a snack or as a garnish for a salad or curried dish.
This smooth soup is quick and economical to make, pretty to look at and delicious to eat.
For a quick and satisfying supper, serve this chock-full-of-vegetables soup with crusty whole grain rolls and a simple green salad.
This Indian-style stew is a great change from the same old chicken dishes. Garam masala, a blend of ground spices (of which there are many combinations), is available in supermarkets.
Serve with simple green salad tossed with your favourite vinaigrette.
This makes enough for six healthy servings. Making slightly larger portions at dinner and refrigerating the extra for the next day's lunch can save precious time in the morning.