Carrot Apricot Bran Muffin Bars
Adding grated carrot to muffin bars is another way to consume a small amount of vegetable — every little bit counts, right? Vary the dried fruits by choosing your family's favourite.
Adding grated carrot to muffin bars is another way to consume a small amount of vegetable — every little bit counts, right? Vary the dried fruits by choosing your family's favourite.
My mom has made these for years, they have always been my favourite. Plus they have bran, yogurt and banana in them, so they are low in fat, high in fiber and extremely delicious. This recipe is great for using up blackened bananas that have been sitting on the counter for a while.
The moistness of apples makes up for the oil usually found in muffins. These treats are best eaten fresh.
A healthy breakfast should provide eight to 10 grams of fibre to get you on target to meet daily requirements. Here's a tasty way to get some of it — in muffins you can freeze. By the time you arrive at school or work, your portable breakfast will be thawed. Or reheat a muffin in the microwave.