Chicken Burger Melts

This gooey, cheesy chicken burger recipe is sure to please the whole family, especially the kids. Serve on a whole wheat bun, on top of mashed potatoes, on a bed of noodles, or on their own for a lighter meal with salad on the side.

Lemon Pepper Bocconcini

Marinating these bite-size fresh mozzarella balls in a lemony marinade gives the flavour time to develop. Serve them with toasted baguette slices.

Potato Salad Nicoise Dinner

White Bean Soup

Pureed beans lend a rich texture without all the fat and calories of creamed soups.

Herb and Cheese Cannelloni

This is a quick and easy meal that is impressive enough to serve to company!

Vegetable Kabobs

For even cooking, thread the vegetables loosely onto skewers or place in grill basket.

Pistachio-Crusted Cod With Avocado Cream

ON THE TABLE IN 25 MINUTES

Heirloom Tomato Bruschetta

Bursting with the flavours of summer, bruschetta is a tomato harvest staple. Use your favourite variety of heirloom tomato or a blend of varieties – it's up to you!

Barley Salad with Tomatoes and Corn

Barley is a source of B-complex vitamins and a good source of soluble fibre, the kind that helps to reduce blood cholesterol levels. Make this salad your contribution to a picnic or potluck dinner.

Slow Cooker Tortellini Tomato Soup

Many grocery stores stock a variety of frozen tortellini and ravioli, either of which are good in this soup.