Steak and Brown Rice Burrito Bowl

Trade in your regular steak burrito for this smarter version, which is loaded with kale, red pepper and black beans. Using parboiled whole grain brown rice pares down the cooking time, so you can whip this dish up in a hurry. Top with salsa, fresh cilantro or sliced green onions.

Jack-Be-Spicy Pumpkin Seeds

He's no good for pies, but there's plenty of good eating to be had from Jack. Make roasted pumpkin seeds a part of your Halloween rituals with this roasted pumpkin seed recipe.

Grilled Lime Spiced Corn on the Cob

Black Bean Chili with Avocado Salsa

Taco Sauce

Get a head start on fast taco snacks with this seasoned sauce.

Mexican Popcorn Spice Mix

A gift from the kitchen is a creative and delicious way of showing love to friends and family. This zippy combination of flavours adds zest and heat to popcorn.

Chili Cornmeal Chicken

Slice some juicy, fresh tomatoes while you steam green beans and new potatoes to serve alongside.

Lime Chili Butter

Chunky Pumpkin Chili

Cajun Salmon and Scallop Kabobs