Baked Perch Rolls
You can use other thin fish fillets for this recipe. Try freshwater fish, such as striped bass, North American tilapia or American channel catfish.
You can use other thin fish fillets for this recipe. Try freshwater fish, such as striped bass, North American tilapia or American channel catfish.
Serve warm. My husband and I experienced something called antojitos (Mexican inspired appetizer) at a restaurant once, but they were deep-fried and not spicy enough for us. I tried recreating them at home, baking instead of deep frying and adding more spice. This is the recipe I use now because it is quick and yummy. We love these little treats and we always share them with our friends.
Water replaces extra fat and helps bake the granola into attractive clumps that crisp up as they dry. Enjoy this granola out of hand and sprinkled over fresh fruit or yogurt.
Sweet, yes — but seeds, dried fruit and nuts rev up the food value in these tasty squares.
What's for Dinner? Baked Salmon with Chili Vinaigrette on the table in 25 minutes. Delicious and nutritious weeknight meal the whole family will enjoy.
After breading chicken or fish with this flavourful mix, you can either cook it right away or freeze it for future use. Be sure to use fresh (not thawed) chicken or fish if you plan to freeze the breaded pieces.
Serve with: Creamy cabbage salad. Cod is a lean fish that is low in fat but high in protein and other important nutrients.