This recipe makes enough for 4 servings, or 6 cups (1.5 L) torn lettuce and sliced vegetables, but you can double or triple the ingredients and make enough for a couple days. Transfer to a jar or airtight container and refrigerate for up to 3 days.
A healthy breakfast should provide eight to 10 grams of fibre to get you on target to meet daily requirements. Here's a tasty way to get some of it — in muffins you can freeze. By the time you arrive at school or work, your portable breakfast will be thawed. Or reheat a muffin in the microwave.
Succulent pork tenderloin is perfect for the grill. It needs little time for cooking and is a great medium for marinades and spices. This sweet yet sour marinade glazes the meat and turns into a delicious crust.