Rainbow Trout with Dijon Mayonnaise

Try this healthy supper solution -- ready in 15 minutes -- from our monthly Make It Tonight collection of rush hour recipes.

Chilled Asian Noodle Salad

Pack this salad for lunch or enjoy it as a light supper.

Sesame Almond Satay Dip

Almond butter makes this savoury dip extra creamy. The texture gets thicker the longer it sits, so thin it out with a bit of water before serving, if needed.

Roasted Vegetable Hummus

Roasting the carrots, shallots and garlic brings out their natural sweetness. If you prefer a looser dip, add a little more water. Keep it covered with plastic wrap until just before serving then give it a stir. Offer it with flatbread for dipping.

Falafels with Cilantro Tzatziki

Black Garlic & Beet Hummus with Pita Chips

Crab & Mango Spring Rolls with Wafu Sauce

Air Fryer Chocolate & Sesame Lava Cakes

Cumin Carrot Tofu Patties

Soba Noodles With Meatballs

This delicious, protein-rich dinner provides most of the recommended daily intake of sodium, so balance out the rest of your day with lower-sodium choices.