5523 recipes for "pepper"
Tri-Colour Quinoa Lasagna with Local Seasonal Vegetables

Tri-Colour Quinoa Lasagna with Local Seasonal Vegetables

May 13, 2009

Roasted and stir-fried vegetables are layered between flavoured quinoa to create a healthy and colourful take on vegetarian lasagna. My middle daughter is the lone vegetarian in a household of meat lovers. I find lately I've been incorporating more and more vegetarian options into our meals. It's easier on the family budget, the environment and our collective waistlines! That being said, I do find it more difficult to find a vegetarian meal that is "company worthy". This recipe, created with local veggies, is substantial enough to satisfy meat eaters and impressive enough for a casual dinner with friends. While I love how nutritious quinoa is, I sometimes find it a bit bland. Mixing the quinoa layers with 3 different sauces adds a flavour boost. Use the vegetables listed or try ones that are in season in your local area. If you select items that are fresh and colourful you can't go wrong. While the ingredient list looks long don't be daunted, most of the work is building the lasagna layers and the preparation is not complicated. Serve with a dollop of sour cream and a light green salad for a delicious, healthy and budget-friendly (under $40 including salad) dinner with friends.

Fresh Tomato Salsa

Fresh Tomato Salsa

Bursting with freshness and vibrant flavour, this salsa adds moisture to Grilled Chicken Fajitas or can be enjoyed with fish, burgers or pork chops.

Baked Stuffed Cod

Baked Stuffed Cod

Jul 14, 2005

We've simplified a traditional whole baked cod recipe by using 2 equal-size fillets, each about 1/2 inch (1 cm) thick.

Watermelon Salsa

Watermelon Salsa

This spicy-sweet salsa is a surprising twist on the usual tomato-based one. Try it with crisp tortilla chips as a fresh take on a favourite appetizer.

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