Meat Loaf Burgers

Delight your family with burgers that capture the flavour of meat loaf. You can further enhance the treat by topping with shredded mozzarella or Cheddar cheese and gilding the lily even further with  Cooked Brandied Mushrooms. Serve on onion buns.

Greek-Style Flank Steak

This deliciously tender steak is an excellent source of iron. Add a side dish that's high in vitamin C, such as Feta Green Pea Orzo (see recipe link below), to help your body fully absorb the iron.

Vegetable and Tilapia Fajitas

Chili Pulled Pork

Chicken Chili Burritos

Balsamic Grilled Vegetables

Grilled and lightly dressed summer vegetables are equally delicious served warm or at room temperature. Red or yellow peppers (or a combination) add colour. Leftovers make terrific sandwiches the next day.

Vegetable and Rice Pepper

A drizzle of cheese over tender-crisp vegetables tucked into a pepper is a supper worthy of anticipation. Choose a long pepper rather than a fat one for a better cavity.

Salmon and Couscous in Parchment

Shredded Pork Chili with Red Beans

Chili isn't a dish you can usually pull off on a busy weeknight. But this one, made with ready-to-go shredded pork and a few pantry staples, is easy and satisfying – and doesn't require hours of simmering. Simple corn muffins make a nice side.

Oh-So-Easy Stew

On busy days, start a simmer you can forget about while you attend to other tasks. A big batch is just as easy: double all ingredients except the salt, use two Dutch ovens and keep the timing the same.