This lightened-up version of strawberries and cream is a pop worthy of any hot summer day. The berries are the star of this frozen treat, so use ripe, in-season strawberries for optimum flavour.
If you don't have time for a leisurely breakfast at home, don't thaw the peaches; just layer them with the other ingredients in a jar. By the time you get to work, they'll be defrosted and their delicious juices will add an extra layer of flavour to the parfait. Plus, they'll keep your healthy breakfast cool the whole way to work.
These delicate cakes may crumble a bit while being formed but will firm up during frying. Alongside a leafy green salad, serve two cakes for lighter appetites or three for hungrier folks.