Get a nourishing dose of plant-fuelled nutrients this week.
There's no time like the present to welcome more vegetables, legumes, and other good-for-you ingredients into your weekly dinner rotation.
These recipes are sure to please vegans and omnivores alike.
1. Pappardelle Lentil Bolognese
Photography TANGO | Food Styling Éric Régimbald | Prop Styling Caroline Simon
Our vegan bolognese sauce gets its hearty texture from lentils and finely chopped veggies. Omit the Parmesan (or use a vegan cheese) for a fully plant-based option.
Get the recipe for our Pappardelle Lentil Bolognese.
2. Moroccan-Style Soup with Tofu Croutons
Photography Tango | Food Styling Nataly Simard | Prop Styling Caroline Simon
What's better than a warming veggie-packed soup? A veggie-packed soup with crispy, protein-dense smoked tofu croutons, of course!
Get the recipe for our Moroccan-Style Soup with Tofu Croutons.
3. Oyster Mushroom Bahn Mi
Photography TANGO | Food Styling Nataly Simard | Prop Styling Caroline Simon
Lightly frying oyster mushrooms gives them a meaty texture that's perfect for a Vietnamese bahn mi sandwich. Swap out the mayo for tahini or a plant-based version to make it vegan.
Get the recipe for our Oyster Mushroom Bahn Mi.
Slideshow
30 Crave-Worthy & Nourishing Vegan Recipes
Easy Vegan French Toast
Banana, almond milk, and cinnamon make up the "egg" dip for this quick French toast.
Get the recipe here.
30 Crave-Worthy & Nourishing Vegan Recipes
Granola Bowls
Serve these crunchy granola bowls filled with your favourite coconut yogurt, fresh fruit and a drizzle of maple syrup.
Get the recipe here.
30 Crave-Worthy & Nourishing Vegan Recipes
Chia & Fresh Berry Jam
With less sugar but plenty of flavour, this berry jam harnesses the health benefits of chia seeds for a tasty, antioxidant-rich treat.
Get the recipe here.
30 Crave-Worthy & Nourishing Vegan Recipes
Tropical Turmeric Smoothie
Brighten up your morning with this fruit-packed smoothie.
Get the recipe here.
30 Crave-Worthy & Nourishing Vegan Recipes
Chili-Lime Sweet Potato Tacos
Packed with hearty lentils, these tasty tacos are super satisfying and come together in just 30 minutes.
Get the recipe here.
30 Crave-Worthy & Nourishing Vegan Recipes
Curried Lentil-Almond Burgers
Lentils, almonds, and mushrooms are the base of these filling veggie burgers. Serve with a soft hamburger bun and all the fixings.
Get the recipe here.
30 Crave-Worthy & Nourishing Vegan Recipes
Wild Mushroom Freekeh Salad
Freekeh is an ancient grain with a rich, smoky flavour—the result of the roasting process that it goes through prior to packaging. Sub the butter for a plant-based margarine to make it vegan.
Get the recipe here.
30 Crave-Worthy & Nourishing Vegan Recipes
Warm Lemongrass Tofu Noodle Salad
Tofu adds an extra protein-punch to this light and healthy warm noodle salad.
Get the recipe here.
30 Crave-Worthy & Nourishing Vegan Recipes
Roasted Chickpea & Sweet Potato Bowls
This ultra-savoury recipe is loaded with nourishing chickpeas, sweet potatoes, and whole wheat couscous.
Get the recipe here.
30 Crave-Worthy & Nourishing Vegan Recipes
Aloo Gobi and Baby Spinach Wraps
Enjoy all the goodness of a warm vegetable curry tucked into easy-eating wraps. We've swapped the usual potatoes for protein-rich chickpeas.
Get the recipe here.
30 Crave-Worthy & Nourishing Vegan Recipes
Falafel Plate With Tahini Dressing
This familiar sandwich turns into a salad by presenting the same components in a different manner. They can easily be stuffed into a pita for a meal on the go too.
Get the recipe here.
30 Crave-Worthy & Nourishing Vegan Recipes
Vegetarian Watermelon Poke Bowl
We swapped the tuna in a traditional Hawaiian poke bowl for sweet, juicy cubes of the fruit and turned up the heat with chipotle and fresh ginger.
Get the recipe here.
30 Crave-Worthy & Nourishing Vegan Recipes
Miso Ginger Soba Salad
This salad's delicious dressing is made with protein-rich white miso, maple syrup and a little heat from punchy ginger, giving it a light, yet full-bodied, flavour.
Get the recipe here.
30 Crave-Worthy & Nourishing Vegan Recipes
Sweet Potato Falafel Burgers
A cross between falafel and a veggie burger, these savoury patties make a hearty meal.
Get the recipe here.
30 Crave-Worthy & Nourishing Vegan Recipes
Spinach & Avocado Green Goddess Pasta
Nutritional yeast is the secret ingredient in this dish. It's a good vegan source of protein and vitamin B with a rich cheese flavour reminiscent of Parmesan.
Get the recipe here.
30 Crave-Worthy & Nourishing Vegan Recipes
One-Pot Quinoa Chili
You won't miss the meat in this satisfying vegan take on the classic soul warmer! When slow-simmered, the quinoa swells to absorb all the spicy flavours we crave in a bowl of chili.
Get the recipe here.
30 Crave-Worthy & Nourishing Vegan Recipes
Coconut Curry Butternut Squash Soup
There's nothing cozier than a warm bowl of soup on a cool day. This recipe is perfectly smooth and savoury with a touch of curry.
Get the recipe here.
30 Crave-Worthy & Nourishing Vegan Recipes
Cauliflower Steaks With Grape & Pine Nut Relish
This roasted cauliflower steak is topped with a zesty relish (that we could eat by the spoonful!).
Get the recipe here.
30 Crave-Worthy & Nourishing Vegan Recipes
Sweet Potato & Lentil Shepherd’s Pie
Comfort food at its best, this vegan take on classic shepherd's pie has a sweet potato topping and flavourful lentil filling that is sure to satisfy even the most devout meat eater.
Get the recipe here.
30 Crave-Worthy & Nourishing Vegan Recipes
Korean-Style Vegan Stir-Fry
This recipe is inspired by bulgogi, a Korean specialty made with beef marinated in soy sauce, sugar, sesame oil, garlic and ginger. Ours is a vegan version, with the meat swapped out for plant-based protein.
Get the recipe here.
30 Crave-Worthy & Nourishing Vegan Recipes
Roasted Radishes & Asparagus with Za'atar
This flavourful side dish is a perfect accompaniment to any meal.
Get the recipe here.
30 Crave-Worthy & Nourishing Vegan Recipes
Super Summer Whole Grain Salad
This simple salad is packed with grains, veggies, and toasted pumpkin seeds.
Get the recipe here.
30 Crave-Worthy & Nourishing Vegan Recipes
Vegan Guacamole, Salsa & Tempeh Layered Dip
A creamy guacamole base is topped with fresh salsa and a savoury tempeh crumble. This is a fantastic party appetizer or weekday lunch.
Get the recipe here.
30 Crave-Worthy & Nourishing Vegan Recipes
Jewelled Farro & Wild Rice
A mélange of farro, wild rice, dried apricots and pomegranate, this beautiful, hearty side will add a hit of fall flavour to your dinner table.
Get the recipe here.
30 Crave-Worthy & Nourishing Vegan Recipes
Vegan Coconut Millionaire Bars
Inspired by the classic millionaire's shortbread, this decadent dairy- and gluten-free treat will satisfy any crowd.
Get the recipe here.
30 Crave-Worthy & Nourishing Vegan Recipes
Decadent Vegan Truffles
With a decadent chocolate ganache centre and luxurious dairy-free dark chocolate coating, these vegan truffles are a treat that can be enjoyed by all. Top off these sweets with goji berries, matcha powder, flakey sea salt, and more!
Get the recipe here.
30 Crave-Worthy & Nourishing Vegan Recipes
Dark and Delicious Vegan Chocolate Cake
You'd never guess that this rich, decadent chocolate cake is dairy-, and egg-free (& can be modified to be gluten-free!).
Get the recipe here.
30 Crave-Worthy & Nourishing Vegan Recipes
Gluten-Free Vegan Lemon Tart
A creamy lemon-coconut filling is wrapped in a nutty gluten-free crust in this recipe.
Get the recipe here.
30 Crave-Worthy & Nourishing Vegan Recipes
Vegan Maple-Poached Pears with Almond Cream
Spiced poached Bosc pears served with a creamy almond cream make for the perfect ending to an fall meal.
Get the recipe here.
30 Crave-Worthy & Nourishing Vegan Recipes
Banana Chocolate Chip Nice Cream
Nice cream is a vegan iced dessert made from mashed frozen bananas. It’s as creamy as soft serve and contains no dairy.
Get the recipe here.
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