Serve these Chinese-inspired burgers topped with Napa Slaw on sesame buns.
Lovers of hummus will really appreciate this mildly spiced sesame-flavoured soup.
Serve with: Whole grain rice pilaf . Trout is high in omega-3 fatty acids. Steamed on top of bok choy, this needs only rice to complete the meal. Because trout fillets are on the large side, oven steaming is best.
Lovers of spicy food can use chili oil instead of the sesame oil.
Simple, steamed fish is a quick, easy and healthy dinner option. Add cooked brown rice for a complete dinner. Put the rice on first, because it takes longer to cook than the fish.