Added during the last few minutes of cooking, kale brings bright green colour, great texture and plenty of health benefits to this simple, delicious soup.
One of the best stews yet, this is a Macedonian dish. The hot pepper adds a lovely contrasting zip to the mild flavour of lamb and rice. Serve it with crusty bread and a salad.
Keep this simple all-purpose rub on hand for a last-minute flavour boost. You can rub it onto ribs, brisket, steak, chicken, fish or seafood before putting them on the barbecue.
Fennel is edible all the way from its green stems to the pale white bulb; using the whole vegetable is not only practical, but also adds a variety of pretty colours on your plate.
Kary's tip: This irresistible crisp chicken is perfect for picnics because it is equally delicious cold the next day.
This dip comes together in five minutes using many ingredients you'll find in your pantry. Look for artichoke hearts canned in water, not the marinated ones in the small glass jars. Serve with your favourite crackers or vegetables.
