White Bean and Smoked Salmon Salad

Bread, beans and smoked salmon are all naturally high in sodium, so no salt is needed in this tasty dinner salad. Smoked trout would make a great substitution for the salmon in the salad. But if you can't find those, a can of either salmon or tuna would be tasty too.

Strawberry Yogurt Panna Cotta

Piri-Piri Chicken Legs

Salsa Burgers

Serve these juicy burgers in your favorite buns. Carrot sticks and broccoli stalks with a dip round out the meal.

Tagliatelle with Lemon, Shrimp and Arugula

Easy Bean Spread

Tasty in any interesting sandwich, this spread also makes a great dip for vegetables or breadsticks.

Stir-Fried Beef and Rice

Prepared with sugar snap peas, carrots, and bean sprouts, this delicious stir fry is great for sharing with friends and family. 

Malaysian Chicken Curry

Peppermint Patty Sandwich Cookies

The combination of peppermint and chocolate is a holiday winner. The dark chocolate dough is ideal for cutting into all sorts of holiday shapes, such as holly. (From "Festive Cookies" in the December issue of Canadian Living.)

Strawberry White Chocolate Sprinkle Ice Cream Sandwiches

These pretty pink-and-white sandwiches are the perfect afternoon treat. Look for long sprinkles instead of small, round ones, which will bleed into the ice cream.