Italian Cornmeal Crusted Fish

This easy cornmeal-and-herb mixture is handy to have on hand to spruce up the catch of the day — or for boneless skinless chicken breasts if the big one got away.

Chicken in Roasted Red Pepper Sauce

You can use jarred roasted peppers if you want to make this dish faster.

Lemon Chicken with Nutty Coating

Nutty Irishman Coffee

Cucumber Mustard Salad

This is a simple, palate-cleansing little dish that comes together in minutes.

Clams with White Wine, Tomatoes & Capers

Tahini Sauce

Grapeseed Vinaigrette Salad

Grilled Vegetable Couscous Salad

This colourful salad makes a great summer side dish or vegetarian main course.

Tropical Mint Oatmeal

Mourning the end of summer break? Let this sunny breakfast cheer you up. Macadamia nuts add filling protein and extra tropical flavour, but any kind of nut will do.