Breakfast & Smoothies
10 Anti-Inflammatory Breakfast Recipes To Start Your Day
Load your morning up with fruits, veggies, and tons of flavour to reduce inflammation and lower your risk of illness.
CRISPY HAM AND EGG CUPS
Full of veggies, these little protein-packed bites are best served on-the-go.
Get the recipe here.
Maple Granola
Image by: Maya Visnyei
Oats are full of antioxidants and nuts have healthy fats—two key properties that fight inflammation.
Get the recipe here.
EGG, AVOCADO & BLACK BEAN BURRITOS
Image by: Maya Visnyei
Full of fibre and protein, these burritos will keep you full and work to keep your body strong.
Get the recipe here.

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